It is common for women to develop hemorrhoids in the final two trimesters of their pregnancy. This is often caused by having more pressure on blood vessels in the pelvic region. The strain of labor can worsen hemorrhoids. Read on to find some tips to help minimize this condition and treat the pain and inflammation associated with it.
Try to adopt a fiber rich diet to combat hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Keep your hemorrhoids as clean as possible. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. About 20 minutes of soaking should provide some relief.
Witch hazel can be used to relieve hemorrhoid pain. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
Witch hazel can be used to relieve hemorrhoid pain. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
If you have hemorrhoids, use lemon in your water. The soothing properties found in lemon can relieve some of your irritation. Drinking lemon water will help improve the way you are feeling every day!
As we learned earlier, most adults will experience hemorrhoids at one time in their lives, and many will have the problem repeatedly. Being active and eating properly is the best way to avoid this condition.
