You are probably familiar with yeast infections. You may even have had this painful experience yourself. Regardless of whether you personally suffered one, you need to know both symptoms and treatment options. You can treat and cure your yeast infections with this helpful advice.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Stay away from dyes and fragrances in cleansers and soaps. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. Use products that are not very strong and hypoallergenic.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
Try using aspirin to get some relief from any pain you’re feeling. Everyone is different, but if you experience pain, it can make your daily life rough.
Take a warm bath at night and add two cups of cider vinegar to the bath water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Do not soak in the bath longer than normal. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
Frequently consume sugar-free yogurt and garlic. Garlic helps to prevent yeast infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Don’t sit in the bath for too long. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
By solving your yeast infection quickly, you can resume your normal activities rapidly. Remember what you have read in this article next time you suffer from an infection. The treatments contained in this article will help you get healthy in almost no time at all.
