Diabetes causes fear, not because of the tests or treatments, but because of the possible outcomes. It is usually the threat of complications like diabetic retinopathy, a diabetes-induced eye disease, that scares people into taking their diabetes seriously. Do not ever allow your diabetes reach the point in which you are in danger of developing this condition. By leaning about diabetes and modifying your lifestyle accordingly, you can maintain the highest level of health possible.
Almonds are the perfect snack to not hurt blood sugar. Almonds without salt contain protein, fiber, and other minerals and vitamins that are healthy to eat. Have some handy so you can munch on them when it’s time for a snack.
These days, diabetics are everywhere. Understanding this will help you to feel more comfortable with your diagnosis and make things simpler for you.
Pedicures can be problematic when you have problems with diabetes. Even a small cut can result in an infection for a diabetic.
If you have diabetes, be extremely careful when having a pedicure done. Because people with diabetes are likely to develop foot infections, even a small cut can have serious results.
Many things at the grocery store have this item, so be sure to read all of the labels. It can also be labeled “glucose/fructose”.
Introduce more fiber into your diet so you can lower your risk of developing diabetes. Whole grains are low-GI foods, which reduces your risk of diabetes, while white foods are generally high-GI, which increases your risk. Whole grain foods are not only good for maintaining diabetes, but they can also help to prevent development of the condition in children.
Now that you possess some good ideas of how to manage your diabetes, you can rest assured that you are going in the right direction of having a more fulfilling life. Remember, if you apply the guidelines from this article, you will be setting yourself up for future success and a quality of life that is not compromised by diabetes.
