Hemorrhoids is not a subject that is enjoyable to discuss, however, you may be surprised at just how many people within your inner circle have experienced this discomfort at some stage in their lives. Keep reading to learn more about effective prevention and treatment of the different forms of hemorrhoids.
Better personal hygiene can help prevent the formation of external hemorrhoids. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.
You can find relief from hemorrhoid pain in a number of places. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. By using a cold compress, you may get relief.
Use ice and heat to easily deal with hemorrhoids at home. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Try to avoid scratching your hemorrhoids. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will reduce exertion during bowel movements and prevent excessive straining.
Having hemorrhoids is a common condition. But, many people are not aware of the techniques you must use to treat them. It may be that they are too embarrassed to ask anyone for help. Use this advice to get rid of your hemorrhoids for good!
