You will be able to learn information you need to know about hemorrhoids in the following article. Not many people know how to effectively treat hemorrhoids, so it is important to do as much research as you can regarding how to deal with them.
A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Consider using witch hazel as a treatment for discomfort and pain. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. Laxatives will only lead to a single bowel movement If you are having trouble with bowel movements, consider making diet changes to even things out.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
